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in less than 45 min mediterranean diabetes-friendly Recipes
748 recipes
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Methi Aloo
204 kcal
4g
40 min
Easy
Italian Grilled Eggplant Salad
182 kcal
2g
35 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Medium
Cod Ceviche Tacos
909 kcal
41g
25 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Mackerel with Salsa Verde
732 kcal
46g
30 min
Easy
Lemon Tagliolini
380 kcal
11g
15 min
Easy
Creamy Tortellini
659 kcal
23g
20 min
Medium
Artichoke Tortellini
643 kcal
25g
35 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Medium
Italian Seafood Pasta
727 kcal
50g
35 min
Medium
Oi-sobagi (Korean Stuffed Cucumber Kimchi)
146 kcal
5g
40 min
Medium
Ojinguh Bokkeum (Spicy Korean Stir-fried Squid)
335 kcal
25g
30 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Chili Paste Pickled Radish
98 kcal
3g
25 min
Medium
Shrimp Fritters
771 kcal
34g
30 min
Medium
Frittura di Pesce
550 kcal
45g
35 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Wafu Salad
169 kcal
3g
15 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Fish Croquettes
480 kcal
27g
45 min
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in less than 45 min
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high protein
under 300 kcal
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