in less than 45 min mediterranean Meat and fish

320 recipes

Treat yourself to 137 Mediterranean meat and fish recipes, ready in under 45 minutes. Try the Spiced Zucchini Fritters for a unique twist or opt for the Bacalao al Pil Pil for an authentic experience.

Marinated Mackerel

Marinated Mackerel

Yangnyeom Gejang

Yangnyeom Gejang

Gai Pad Med Mamuang

Gai Pad Med Mamuang

Middle Eastern Grilled Seafood

Middle Eastern Grilled Seafood

Sautéed Tofu with Black Bean Sauce and Green Beans

Sautéed Tofu with Black Bean Sauce and Green Beans

Ginger Sautéed Shrimp

Ginger Sautéed Shrimp

Japanese Grilled Yaki Tofu

Japanese Grilled Yaki Tofu

Grilled Salmon with Dill Sauce

Grilled Salmon with Dill Sauce

Yakitori Skewers

Yakitori Skewers

Saengseon-gui (Korean Grilled Fish)

Saengseon-gui (Korean Grilled Fish)

Sautéed Soy Sauce Shrimp

Sautéed Soy Sauce Shrimp

Chinese-Style Pepper Chicken

Chinese-Style Pepper Chicken

Wok Stir-fried Seafood

Wok Stir-fried Seafood

Herbed Chickpea Galettes

Herbed Chickpea Galettes

Steamed Prawns with Garlic

Steamed Prawns with Garlic

Braised Firm Tofu with Shiitake

Braised Firm Tofu with Shiitake

Arctic Char with Beurre Blanc

Arctic Char with Beurre Blanc

Fine Herbs Omelette

Fine Herbs Omelette

Grilled Sardines

Grilled Sardines

Salmon en Papillote with Vegetables

Salmon en Papillote with Vegetables

Chicken Katsu

Chicken Katsu

Potato Latkes

Potato Latkes

Miso Grilled Fish

Miso Grilled Fish

Tamagoyaki

Tamagoyaki

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in less than 45 min vegan Meat and fish in less than 45 min vegetarian Meat and fish in less than 45 min gluten-free Meat and fish in less than 45 min dairy-free Meat and fish in less than 45 min halal Meat and fish