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in less than 45 min low carb osteoporosis-friendly Recipes
609 recipes
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
American-Style Stuffed Mushrooms
374 kcal
15g
45 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Chicken Fried Steak with White Gravy
909 kcal
54g
35 min
Medium
Creamy Chocolate Mousse
502 kcal
13g
25 min
Easy
Glazed Sesame Beef
467 kcal
30g
25 min
Easy
Chili Basil Tofu
235 kcal
17g
30 min
Easy
Corned Beef Hash
367 kcal
23g
40 min
Easy
Fish Curry
442 kcal
31g
35 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Easy
Creamy Mashed Potatoes
522 kcal
8g
40 min
Easy
Vegetable Quinoa
340 kcal
10g
35 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Medium
Salmon Teriyaki
362 kcal
34g
25 min
Medium
Seared Scallops
380 kcal
51g
15 min
Easy
Spinach Artichoke Dip
440 kcal
21g
40 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable