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in less than 45 min low carb hypertension-friendly Recipes
644 recipes
Medium
Nanaimo bars
435 kcal
4g
45 min
Easy
Chinese-style Stir-fried Kohlrabi
161 kcal
4g
23 min
Easy
Chinese-style Curry Tofu
501 kcal
20g
35 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Medium
Roasted Quail with Grapes and Brown Butter
678 kcal
64g
35 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Medium
Light Coffee Custard Cream
392 kcal
15g
30 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Medium
Dark Chocolate Soufflé
536 kcal
12g
40 min
Medium
Traditional Vanilla Soufflé
320 kcal
10g
35 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
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in less than 45 min
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light
high protein
under 300 kcal
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