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in less than 45 min low carb hypertension-friendly Recipes
644 recipes
Medium
Traditional French Buttercream
459 kcal
5g
30 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Medium
Fish Croquettes
480 kcal
27g
45 min
Medium
Seafood Crispy Parcels
443 kcal
27g
40 min
Easy
Mexican-style tropical fruit sorbets
207 kcal
1g
20 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Garden Vegetable Frittata
261 kcal
15g
35 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Coffee Mousse Cake
335 kcal
9g
42 min
Medium
Strawberry Sponge Roll
280 kcal
6g
30 min
Medium
Parisian Gnocchi
495 kcal
19g
45 min
Easy
Broccoli Gratin with Bechamel
376 kcal
18g
45 min
Medium
Salted Caramel Mousse
419 kcal
8g
35 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Vanilla Panna Cotta with Red Berries
482 kcal
5g
25 min
Easy
Roasted Sweet Potatoes with Thyme
271 kcal
4g
45 min
Easy
Traditional Colcannon
365 kcal
8g
45 min
Easy
Pollo al Curry
448 kcal
36g
35 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
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in less than 45 min
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light
high protein
under 300 kcal
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