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in less than 45 min kosher osteoporosis-friendly Recipes
766 recipes
Easy
Maghreb Style Tuna Salad
272 kcal
15g
15 min
Easy
Mechouia Salad
333 kcal
16g
45 min
Easy
Spiced Minced Meat Tartine
611 kcal
35g
30 min
Easy
Hokey Pokey Ice Cream
520 kcal
7g
35 min
Easy
Honey Zriga
437 kcal
10g
30 min
Easy
Sea Bass Ceviche with Lime
262 kcal
32g
20 min
Easy
Bolo de arroz
411 kcal
6g
45 min
Medium
Southern Fried Chicken
1689 kcal
74g
45 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Madeira Beef Espetada
584 kcal
53g
35 min
Medium
Pãezinhos de Queijo
1116 kcal
22g
45 min
Easy
Baked Cod with Lemon and Breadcrumb Crust
312 kcal
29g
25 min
Easy
Chicken Breast in Beer Sauce
431 kcal
35g
40 min
Easy
Portuguese Sardine Pâté
349 kcal
15g
25 min
Easy
Peach with Tuna
495 kcal
15g
20 min
Medium
Black Scabbardfish with Banana
724 kcal
34g
35 min
Easy
Garlic and Olive Oil Mashed Potatoes
455 kcal
7g
40 min
Easy
Portuguese Chickpea Salad
954 kcal
94g
35 min
Easy
Portuguese Grilled Sardines
732 kcal
63g
35 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Savory Cheddar Scones
479 kcal
15g
35 min
Easy
Tarte de Limão
485 kcal
11g
35 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Medium
Portuguese Custard Tart
476 kcal
12g
35 min
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medium difficulty
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quick
in less than 45 min
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light
high protein
under 300 kcal
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