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in less than 45 min keto hypertension-friendly Recipes
390 recipes
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Sausage and Broccoli Rabe
611 kcal
42g
40 min
Medium
Sole Meunière with Brown Butter
806 kcal
66g
25 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Medium
Pescado al Horno
529 kcal
79g
45 min
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
BBQ Bistecca
1799 kcal
146g
25 min
Easy
Cactus Salad (Ensalada de Nopales)
256 kcal
7g
35 min
Easy
Pineapple Salsa
101 kcal
1g
15 min
Easy
Salsa Fresca
43 kcal
2g
15 min
Easy
Traditional Salsa Roja
102 kcal
3g
20 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Easy
Fork-mashed Guacamole
364 kcal
3g
15 min
Easy
Pan-Seared Salmon with Lemon Butter
477 kcal
33g
18 min
Medium
Hand-cut Salmon Tartare
340 kcal
33g
20 min
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in less than 45 min
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high protein
under 300 kcal
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