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in less than 45 min halal osteoporosis-friendly Recipes
670 recipes
Medium
Pla Rad Prik
571 kcal
59g
35 min
Medium
Pla Tod Nam Pla
463 kcal
50g
35 min
Medium
Thai Style Fried Chicken
728 kcal
28g
35 min
Medium
Unilateral Grilled Salmon
400 kcal
39g
18 min
Easy
Red Chicken Curry
497 kcal
37g
30 min
Medium
Fish Sauce (Nam Pla)
68 kcal
9g
40 min
Easy
Miyeok-muk (Seaweed Jelly)
69 kcal
2g
30 min
Easy
Mu-choo (Korean Radish Salad)
87 kcal
2g
15 min
Easy
Sesame Bua Loy
676 kcal
11g
35 min
Easy
Chinese-Style Grilled Tofu
344 kcal
21g
35 min
Medium
Thai-Style Sea Bream Tartare
178 kcal
20g
20 min
Easy
Thai Basil Chicken (Pad Krapow)
282 kcal
27g
25 min
Easy
Crispy Thai Fried Tofu
490 kcal
22g
30 min
Easy
Tofu Pad Krapow
824 kcal
41g
25 min
Medium
Tofu Satay
510 kcal
23g
35 min
Easy
Tom Kha Gai
375 kcal
27g
35 min
Medium
Tud Mun Pla
318 kcal
25g
35 min
Easy
Reina Pepiada Arepas
776 kcal
31g
45 min
Easy
Banh Dua
506 kcal
7g
45 min
Easy
Lemongrass Chicken Bún gà
667 kcal
42g
45 min
Medium
Beef Bún xào
736 kcal
34g
30 min
Easy
Fried Fish with Lemongrass
327 kcal
15g
35 min
Easy
Cá chiên xù
575 kcal
40g
30 min
Easy
Cá cơm xào
315 kcal
25g
30 min
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in less than 45 min
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high protein
under 300 kcal
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