Easy
Spiced Lamb Kofta
507 kcal
32g
30 min
in less than 45 min dairy-free Middle Eastern Recipes
56 recipes
Lactose-free Eastern recipes come in 21 quick dishes. Taste the fresh and colorful Lentil Tabbouleh or the crispy onion rings with Eastern spices, perfect for appetizers. Also prepare the tasty Mutton Seekh Kebabs for a comforting meal.
Easy
Beef Kofta
481 kcal
40g
30 min
Medium
Mutton Seekh Kebab
495 kcal
32g
40 min
Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
Easy
Middle Eastern Pea Rice
658 kcal
14g
30 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Easy
Pomegranate and Fresh Herb Salad
330 kcal
4g
15 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Traditional Sfenj
777 kcal
12g
35 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min