in less than 45 min dairy-free hypertension-friendly Recipes

478 recipes

Italian White Bean Salad
Easy

Italian White Bean Salad

300 kcal
10g
15 min
Grilled Mackerel
Easy

Grilled Mackerel

601 kcal
41g
25 min
Matcha Higashi
Medium

Matcha Higashi

293 kcal
2g
30 min
Matcha and Strawberry Kanten
Easy

Matcha and Strawberry Kanten

86 kcal
2g
15 min
Sunomono
Easy

Sunomono

78 kcal
1g
15 min
Traditional Dalgona
Medium

Traditional Dalgona

200 kcal
0g
10 min
Hobak-bokkeum
Easy

Hobak-bokkeum

133 kcal
5g
20 min
Kimchi Jeon
Easy

Kimchi Jeon

735 kcal
13g
25 min
Myeongran jeot
Medium

Myeongran jeot

291 kcal
27g
20 min
Grilled Nopales
Easy

Grilled Nopales

130 kcal
2g
25 min
Pescado a la Plancha
Medium

Pescado a la Plancha

484 kcal
64g
30 min
Roasted Vegetable Chipotle Salsa
Easy

Roasted Vegetable Chipotle Salsa

83 kcal
2g
25 min
Shrimp Jicama Tacos
Easy

Shrimp Jicama Tacos

426 kcal
24g
25 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Roasted Cauliflower with Tahini and Pomegranate
Easy

Roasted Cauliflower with Tahini and Pomegranate

281 kcal
5g
40 min
Lebanese Fattoush
Easy

Lebanese Fattoush

344 kcal
7g
25 min
Cinnamon Yatsuhashi
Medium

Cinnamon Yatsuhashi

424 kcal
12g
40 min
Seasoned Toasted Sesame Seeds
Easy

Seasoned Toasted Sesame Seeds

62 kcal
2g
13 min
Grilled Peppers in Olive Oil
Easy

Grilled Peppers in Olive Oil

208 kcal
2g
40 min
Chermoula Eggs
Easy

Chermoula Eggs

229 kcal
8g
35 min
Portuguese Fried Calamari
Easy

Portuguese Fried Calamari

545 kcal
25g
30 min
Sauteed Brussels Sprouts with Chorizo
Easy

Sauteed Brussels Sprouts with Chorizo

294 kcal
12g
35 min
Tuna Pasta
Easy

Tuna Pasta

769 kcal
39g
35 min
Portuguese Egg Pasta
Easy

Portuguese Egg Pasta

518 kcal
19g
25 min

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