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diabetes-friendly light Recipes
860 recipes
Medium
Kadai Chicken
462 kcal
31g
45 min
Easy
Moong Dal Kitchari
354 kcal
10g
50 min
Medium
Vegetable and Paneer Kofta
379 kcal
14g
90 min
Medium
Kothimbir Vadi
453 kcal
12g
60 min
Easy
Fried Calamari
460 kcal
35g
25 min
Easy
Hijiki no Nimono
170 kcal
9g
35 min
Easy
Ikayaki
333 kcal
38g
25 min
Easy
Roasted Red Pepper and Walnut Muhammara
433 kcal
6g
40 min
Easy
Atsuage (Deep-Fried Tofu)
418 kcal
24g
35 min
Medium
Chawanmushi
158 kcal
20g
35 min
Medium
Homemade Chikuwa
315 kcal
46g
40 min
Medium
Arista di Maiale
418 kcal
45g
95 min
Medium
Strawberry Daifuku
184 kcal
2g
55 min
Hard
Fugu Chiri (Fugu Hot Pot)
359 kcal
45g
35 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min
Easy
Spinach Goma-ae with Sesame Dressing
157 kcal
7g
20 min
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Roman-style Potatoes
314 kcal
4g
55 min
Medium
Pork and Cabbage Gyoza
408 kcal
17g
60 min
Medium
Pork Gyoza
427 kcal
17g
60 min
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Medium
Ichigo Daifuku (Strawberry Mochi)
189 kcal
3g
30 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Medium
Sundubu Jeongol
444 kcal
26g
45 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable