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diabetes-friendly light Recipes
860 recipes
Medium
Tamarind Prawns
274 kcal
31g
25 min
Medium
Steamed Pork and Shrimp Dumplings
325 kcal
23g
55 min
Easy
Glazed Vegetable Sticks with Butter
162 kcal
3g
35 min
Easy
Grated Carrots with Lemon and Flat Parsley
148 kcal
1g
15 min
Easy
Vegetable Chips
239 kcal
4g
35 min
Easy
Steamed cauliflower with butter and grey salt
75 kcal
1g
25 min
Medium
Scallops Gratin with White Wine Sauce
491 kcal
54g
35 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Easy
Scallops with Vinaigrette
255 kcal
22g
20 min
Easy
Vegetable Sauté with Thyme and Chickpeas
406 kcal
17g
30 min
Easy
Creamy Zucchini Soup with Butter
139 kcal
5g
40 min
Easy
Korean Sesame Oil Salad
69 kcal
2g
10 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Siraegi-namul (Braised Radish Greens)
212 kcal
6g
50 min
Easy
American Style Stuffed Eggplant
492 kcal
33g
65 min
Easy
Sogogi Jeyuk (Spicy Korean Beef)
447 kcal
36g
30 min
Easy
Yeongeun-jocha
256 kcal
4g
60 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Mexican Sliced Avocado
491 kcal
4g
10 min
Easy
Calabacitas con elote
392 kcal
17g
35 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
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freezable