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quick vegan hypertension-friendly Recipes
155 recipes
Easy
Sunomono
78 kcal
1g
15 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Grilled Nopales
130 kcal
2g
25 min
Easy
Roasted Vegetable Chipotle Salsa
83 kcal
2g
25 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Lemon Bulgur with Fresh Herbs
344 kcal
7g
25 min
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Balsamic Bruschetta
354 kcal
7g
25 min
Easy
Traditional Crunchy Coleslaw
250 kcal
3g
20 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Easy
Pickled Capers
11 kcal
1g
20 min
Easy
Homemade Chips and Salsa
359 kcal
7g
30 min
Easy
Corn Galette (Corn Harcha)
679 kcal
11g
25 min
Easy
Pico de Gallo
42 kcal
2g
15 min
Easy
American-style Chickpea Spread
572 kcal
24g
15 min
Easy
Padrón Peppers
140 kcal
4g
10 min
Easy
Portuguese Tomato Salad
125 kcal
1g
10 min
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quick
in less than 45 min
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light
high protein
under 300 kcal
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