quick pescatarian osteoporosis-friendly Recipes

389 recipes

Salmon Teriyaki
Medium

Salmon Teriyaki

362 kcal
34g
25 min
Seared Scallops
Medium

Seared Scallops

380 kcal
51g
15 min
Cheddar Tuna Melt
Easy

Cheddar Tuna Melt

1023 kcal
51g
25 min
Brigadeiro
Easy

Brigadeiro

442 kcal
10g
25 min
Goat Cheese and Fig Canapés
Easy

Goat Cheese and Fig Canapés

428 kcal
15g
20 min
Pea and Mint Soup
Easy

Pea and Mint Soup

247 kcal
8g
30 min
Mozzarella Sticks
Easy

Mozzarella Sticks

671 kcal
28g
25 min
Karak Tea
Easy

Karak Tea

233 kcal
5g
20 min
Milk and Semolina Pudding
Easy

Milk and Semolina Pudding

536 kcal
15g
25 min
Cucumber Sandwiches
Easy

Cucumber Sandwiches

463 kcal
16g
20 min
Egg Brik
Easy

Egg Brik

378 kcal
22g
20 min
Classic Crab Cakes
Medium

Classic Crab Cakes

506 kcal
29g
30 min
Mhalbi with rose water and cinnamon
Easy

Mhalbi with rose water and cinnamon

449 kcal
13g
25 min
North African Fried Breaded Fish
Easy

North African Fried Breaded Fish

756 kcal
48g
30 min
Grilled Cheese Sandwich
Easy

Grilled Cheese Sandwich

889 kcal
30g
15 min
Semoule Salad with Herbs and Crunchy Vegetables
Easy

Semoule Salad with Herbs and Crunchy Vegetables

572 kcal
16g
25 min
Maghreb Style Tuna Salad
Easy

Maghreb Style Tuna Salad

272 kcal
15g
15 min
Honey Zriga
Easy

Honey Zriga

437 kcal
10g
30 min
Sea Bass Ceviche with Lime
Easy

Sea Bass Ceviche with Lime

262 kcal
32g
20 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Camarão à Guilho
Easy

Camarão à Guilho

395 kcal
30g
20 min
Passion Fruit Mousse
Easy

Passion Fruit Mousse

440 kcal
9g
20 min
Baked Cod with Lemon and Breadcrumb Crust
Easy

Baked Cod with Lemon and Breadcrumb Crust

312 kcal
29g
25 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min

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