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quick pescatarian Japanese Recipes

63 recipes

Enjoy Japanese pescatarian recipes in no time. Prepare Miso-Glazed Eggplant (381 kcal) or the classic Tamagoyaki (232 kcal) for a delicious meal. Each dish is quick and full of flavor.

Strawberry and Matcha Kakigori
Medium

Strawberry and Matcha Kakigori

224 kcal
6g
30 min
Kuzu Mochi
Medium

Kuzu Mochi

308 kcal
5g
30 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Tamagoyaki
Medium

Tamagoyaki

232 kcal
13g
25 min
Miso Dorayaki
Medium

Miso Dorayaki

313 kcal
12g
30 min
Matcha Higashi
Medium

Matcha Higashi

293 kcal
2g
30 min
Jaga Bata
Easy

Jaga Bata

199 kcal
4g
30 min
Matcha and Strawberry Kanten
Easy

Matcha and Strawberry Kanten

86 kcal
2g
15 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Sunomono
Easy

Sunomono

78 kcal
1g
15 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Soba Noodles in Dashi Broth with Tofu
Easy

Soba Noodles in Dashi Broth with Tofu

483 kcal
28g
30 min
Tsukemono: Japanese Pickled Vegetables
Easy

Tsukemono: Japanese Pickled Vegetables

86 kcal
2g
20 min
Kinpira Gobo
Easy

Kinpira Gobo

136 kcal
2g
25 min
Agedashi Nasu
Medium

Agedashi Nasu

506 kcal
6g
30 min
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  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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