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quick mediterranean cholesterol-lowering Recipes
340 recipes
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Easy
Dallae-jangajji (Pickled Wild Chives)
158 kcal
5g
25 min
Easy
Gamja jeon
446 kcal
7g
25 min
Easy
Hobak Jeon
212 kcal
7g
25 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Orange and Black Olive Salad
256 kcal
2g
15 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Garlic Bread
284 kcal
3g
20 min
Easy
Sesame Crisps
292 kcal
5g
27 min
Easy
Pan Tumaca with Serrano Ham
410 kcal
17g
15 min
Easy
Grilled Pimientos
141 kcal
4g
15 min
Easy
Spanish Corn Salad
265 kcal
5g
15 min
Easy
Sangría
245 kcal
1g
15 min
Easy
Smoked Salmon and Dill Bites
456 kcal
21g
15 min
Easy
Tomato Tostadas
540 kcal
14g
15 min
Easy
Vietnamese Pickled Cabbage
102 kcal
2g
30 min
Easy
Lemongrass Jelly
97 kcal
0g
25 min
Easy
Laab Gai
249 kcal
27g
25 min
Easy
Pad Pak Boong
334 kcal
7g
15 min
Easy
Thai Pickled Chilies
49 kcal
1g
15 min
Easy
Fried Long Chilies
113 kcal
2g
15 min
Easy
Thai Peanut and Shrimp Salad
237 kcal
25g
25 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable