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quick mediterranean cardiovascular Recipes
394 recipes
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Sepia a la Plancha
264 kcal
33g
25 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Banana Chips
223 kcal
1g
25 min
Easy
Vietnamese Marinated Cucumber
103 kcal
3g
20 min
Easy
Stir-fried bean sprouts with garlic
160 kcal
7g
15 min
Easy
Vietnamese Fresh Mint Salad
57 kcal
2g
15 min
Easy
Vietnamese Salad
120 kcal
2g
15 min
Medium
Peanut Brittle
281 kcal
4g
25 min
Easy
Traditional Coleslaw
178 kcal
3g
20 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Easy
Masala Papad
210 kcal
5g
20 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Italian-Style Mushroom Sauté
182 kcal
4g
25 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Zabaglione
183 kcal
7g
15 min
Easy
Fried Zucchini
525 kcal
6g
25 min
Easy
Stir-fried Napa Cabbage with Garlic and Soy
115 kcal
3g
15 min
Easy
Sweet and Sour Shrimp
361 kcal
30g
25 min
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in less than 45 min
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light
high protein
under 300 kcal
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freezable