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quick low carb hypertension-friendly Recipes
378 recipes
Easy
Tsukemono: Japanese Pickled Vegetables
86 kcal
2g
20 min
Easy
Sesame Kefta
634 kcal
16g
30 min
Easy
Baked Salmon
297 kcal
32g
25 min
Easy
Steamed Broccoli
120 kcal
6g
13 min
Medium
Chicken Caesar Salad
534 kcal
35g
30 min
Easy
Chicken fingers
611 kcal
38g
30 min
Medium
Creamy Chocolate Mousse
502 kcal
13g
25 min
Easy
Traditional Crunchy Coleslaw
250 kcal
3g
20 min
Easy
Fresh Fruit Salad
181 kcal
2g
20 min
Easy
Strawberry Milkshake
353 kcal
9g
5 min
Easy
Beer-Battered Onion Rings
440 kcal
8g
30 min
Easy
Oreo Truffles
410 kcal
11g
30 min
Easy
Chocolate Pudding
324 kcal
9g
25 min
Easy
Caprese Salad
303 kcal
13g
15 min
Medium
Ribeye Steak with Basting Butter
1196 kcal
81g
25 min
Easy
Fresh Herb Ranch Dressing
177 kcal
3g
15 min
Easy
Tartar Sauce
497 kcal
3g
15 min
Easy
Spinach Salad with Bacon
264 kcal
14g
25 min
Easy
Grilled Chicken Wraps
542 kcal
30g
25 min
Easy
Garlic Butter Prawns
341 kcal
34g
25 min
Easy
Prawn Cocktail
513 kcal
35g
20 min
Easy
Traditional Mint Sauce
23 kcal
0g
10 min
Easy
Pea and Mint Soup
247 kcal
8g
30 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable