quick kosher osteoporosis-friendly Recipes

389 recipes

Sea Bass Ceviche with Lime
Easy

Sea Bass Ceviche with Lime

262 kcal
32g
20 min
American-style Chickpea Spread
Easy

American-style Chickpea Spread

572 kcal
24g
15 min
Baked Cod with Lemon and Breadcrumb Crust
Easy

Baked Cod with Lemon and Breadcrumb Crust

312 kcal
29g
25 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Salada de Atum
Easy

Salada de Atum

772 kcal
52g
25 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min
Atún a la Plancha
Easy

Atún a la Plancha

379 kcal
35g
15 min
Almendras garrapiñadas
Medium

Almendras garrapiñadas

400 kcal
8g
25 min
Steamed Egg Pudding
Medium

Steamed Egg Pudding

355 kcal
17g
30 min
Fried Camembert
Easy

Fried Camembert

429 kcal
17g
20 min
Grilled Carne Asada
Medium

Grilled Carne Asada

611 kcal
46g
30 min
Traditional Brioche Perdue
Easy

Traditional Brioche Perdue

540 kcal
16g
20 min
Roasted Camembert with honey and walnuts
Easy

Roasted Camembert with honey and walnuts

689 kcal
30g
30 min
Jjolmyeon
Easy

Jjolmyeon

1756 kcal
53g
30 min
Crema Catalana
Easy

Crema Catalana

304 kcal
11g
30 min
Ensalada Mixta
Easy

Ensalada Mixta

388 kcal
22g
30 min
Tuna Tartare
Easy

Tuna Tartare

428 kcal
27g
20 min
Ricotta and Honey Tartine
Easy

Ricotta and Honey Tartine

622 kcal
24g
15 min
Crunchy vegetables in rice vinegar
Easy

Crunchy vegetables in rice vinegar

130 kcal
2g
25 min
Buttered Pasta
Easy

Buttered Pasta

475 kcal
12g
12 min
Traditional Sole Meunière
Easy

Traditional Sole Meunière

596 kcal
66g
20 min
French-style Chickpea Salad
Easy

French-style Chickpea Salad

596 kcal
26g
15 min
Middle Eastern Fish Kebabs
Easy

Middle Eastern Fish Kebabs

290 kcal
28g
28 min

Also explore

quick kosher diabetes-friendly Recipesquick kosher cardiovascular Recipesquick kosher cholesterol-lowering Recipesquick kosher renal-friendly Recipesquick kosher hypertension-friendly Recipes