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quick kosher hypertension-friendly Recipes
418 recipes
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Pan-seared Beef Tenderloin with Foaming Butter
525 kcal
45g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Easy
Hake Fillet Meunière Style
477 kcal
38g
18 min
Easy
Chocolate Lava Cake
730 kcal
10g
23 min
Easy
Fried Whiting with Lemon
693 kcal
41g
25 min
Medium
Strawberry Sponge Roll
280 kcal
6g
30 min
Medium
Brown Butter and Lemon Madeleines
608 kcal
9g
30 min
Easy
Deviled Eggs Mimosa
489 kcal
14g
30 min
Easy
Mushroom Panna Cotta
336 kcal
6g
30 min
Easy
Classic Tomato Salad
188 kcal
2g
15 min
Easy
Creamy Pasta
654 kcal
19g
25 min
Medium
Traditional Taiyaki
284 kcal
8g
30 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Coconut Chutney
236 kcal
3g
20 min
Easy
Pan-seared salmon with lemon butter
462 kcal
38g
18 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Indian Spiced Pasta
412 kcal
13g
25 min
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Easy
Wakame Salad with Tofu
257 kcal
18g
15 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Orange blossom semolina cream
404 kcal
12g
20 min
Easy
Traditional Mexican Salsa Duo
106 kcal
3g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable