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quick kosher hypertension-friendly Recipes
418 recipes
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Easy
Vietnamese Fresh Chili Pickles
200 kcal
3g
20 min
Easy
Vietnamese Garlic and Fish Sauce Zucchini Sauté
112 kcal
3g
16 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Medium
Homemade warm pitas
516 kcal
12g
25 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Lisbon-Style Bruschetta
700 kcal
47g
25 min
Easy
Portuguese Garlic Sauce
393 kcal
1g
10 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Medium
Cheese Naan
533 kcal
17g
30 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Pomegranate Raita
171 kcal
5g
25 min
Easy
Carrot Raita
124 kcal
4g
17 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Easy
Tomato Raita
130 kcal
5g
15 min
Easy
Fruit Raita
265 kcal
6g
15 min
Easy
Mint Raita
141 kcal
5g
20 min
Easy
Spicy Indian Vegetable Salad
180 kcal
5g
25 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Vermicelli Upma
481 kcal
11g
30 min
Easy
Verduras a la Plancha
223 kcal
6g
25 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Thai Mango Pudding
367 kcal
3g
30 min
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Difficulty
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable