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quick keto diabetes-friendly Recipes
372 recipes
Easy
Hiyayakko: Fresh Silken Tofu with Aromatics
140 kcal
17g
10 min
Easy
Yangpa-jorim (Korean Braised Onions)
114 kcal
3g
30 min
Easy
Nasu Nibitashi
232 kcal
6g
30 min
Easy
Nasu no Agebitashi
410 kcal
5g
30 min
Easy
Nasubito no Shiraae
117 kcal
6g
25 min
Easy
Sesame Wakame Seaweed Salad
71 kcal
1g
15 min
Easy
Mizuna Salad with Sesame
81 kcal
2g
15 min
Easy
Japanese Tofu Salad
259 kcal
18g
20 min
Easy
Japanese Silken Tofu Salad
223 kcal
16g
15 min
Medium
Tuna and Salmon Sashimi
333 kcal
47g
20 min
Easy
Shiso Salad
59 kcal
1g
10 min
Medium
Sesame Tuna Tataki
414 kcal
39g
25 min
Easy
Beef and Broccoli Stir-Fry
438 kcal
31g
30 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Yakizakana (Salt-Grilled Mackerel)
485 kcal
42g
30 min
Easy
Yasai Itame
136 kcal
3g
20 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Easy
Yudofu
185 kcal
19g
25 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable