quick keto osteoporosis-friendly Recipes

231 recipes

Camarão à Guilho
Easy

Camarão à Guilho

395 kcal
30g
20 min
Baked Cod with Lemon and Breadcrumb Crust
Easy

Baked Cod with Lemon and Breadcrumb Crust

312 kcal
29g
25 min
Portuguese Sardine Pâté
Easy

Portuguese Sardine Pâté

349 kcal
15g
25 min
Peach with Tuna
Easy

Peach with Tuna

495 kcal
15g
20 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min
Atún a la Plancha
Easy

Atún a la Plancha

379 kcal
35g
15 min
Garlic Shrimp (Camarones al Ajillo)
Easy

Garlic Shrimp (Camarones al Ajillo)

479 kcal
25g
15 min
Grilled Carne Asada
Medium

Grilled Carne Asada

611 kcal
46g
30 min
Cigalas a la Plancha
Easy

Cigalas a la Plancha

347 kcal
43g
15 min
Ensalada Mixta
Easy

Ensalada Mixta

388 kcal
22g
30 min
Tuna Tartare
Easy

Tuna Tartare

428 kcal
27g
20 min
Langostinos a la Sal
Easy

Langostinos a la Sal

285 kcal
44g
20 min
Grilled Scampi
Medium

Grilled Scampi

506 kcal
58g
25 min
Traditional Sole Meunière
Easy

Traditional Sole Meunière

596 kcal
66g
20 min
Middle Eastern Fish Kebabs
Easy

Middle Eastern Fish Kebabs

290 kcal
28g
28 min

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