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quick halal osteoporosis-friendly Recipes
358 recipes
Medium
Soba Gashi
224 kcal
5g
25 min
Easy
Sesame Soba Noodle Salad
361 kcal
13g
25 min
Easy
Homemade Takuan
111 kcal
2g
25 min
Easy
Wakame and Cucumber Salad
85 kcal
2g
15 min
Easy
Fish Tacos
836 kcal
42g
30 min
Easy
Korean Bokkeum Tofu
356 kcal
22g
30 min
Easy
Gochujang Chicken Skewers
232 kcal
29g
25 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Dubu Jorim
323 kcal
22g
25 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Honey Baked Brie with Walnuts
383 kcal
14g
25 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Medium
Pescadillas a la Espalda
308 kcal
36g
25 min
Easy
Pescado Rebozado
288 kcal
32g
25 min
Easy
Grilled Swordfish Steak
417 kcal
38g
25 min
Easy
Creamy Spanish Custard (Natillas)
330 kcal
13g
25 min
Easy
Marinated Manchego Cheese in Olive Oil
940 kcal
21g
15 min
Easy
Grilled Salmon a la Plancha
598 kcal
52g
18 min
Easy
Grilled Sardines on the Plancha
632 kcal
59g
16 min
Easy
Grilled Sardines
554 kcal
59g
18 min
Easy
Chocolate Moelleux
767 kcal
11g
27 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable