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quick halal osteoporosis-friendly Recipes
358 recipes
Easy
Peach with Tuna
495 kcal
15g
20 min
Easy
Salada de Atum
772 kcal
52g
25 min
Easy
Portuguese Tuna Vinaigrette
360 kcal
28g
15 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Almendras garrapiñadas
400 kcal
8g
25 min
Medium
Steamed Egg Pudding
355 kcal
17g
30 min
Easy
Fried Camembert
429 kcal
17g
20 min
Medium
Grilled Carne Asada
611 kcal
46g
30 min
Easy
Traditional Brioche Perdue
540 kcal
16g
20 min
Easy
Jjolmyeon
1756 kcal
53g
30 min
Easy
Crema Catalana
304 kcal
11g
30 min
Easy
Ensalada Mixta
388 kcal
22g
30 min
Easy
Tuna Tartare
428 kcal
27g
20 min
Easy
Ricotta and Honey Tartine
622 kcal
24g
15 min
Easy
Crunchy vegetables in rice vinegar
130 kcal
2g
25 min
Easy
Buttered Pasta
475 kcal
12g
12 min
Easy
Traditional Sole Meunière
596 kcal
66g
20 min
Easy
French-style Chickpea Salad
596 kcal
26g
15 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
French-style Falafel
531 kcal
29g
30 min
Easy
Broad Beans with Tahini
489 kcal
28g
30 min
Easy
Beef Noodles
650 kcal
37g
30 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable