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quick gluten-free osteoporosis-friendly Recipes
225 recipes
Easy
Spiced Honey Dried Fruit Mix
457 kcal
8g
20 min
Easy
Greek-style Peach Salad
457 kcal
16g
15 min
Medium
Milk and Cardamom Barfi
622 kcal
23g
30 min
Easy
Saffron Lassi
227 kcal
7g
15 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Fine Herbs Omelette
369 kcal
21g
10 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Easy
Nasu Dengaku
333 kcal
6g
30 min
Easy
Nộm rau muống (Water Spinach Salad)
233 kcal
12g
25 min
Easy
Homemade Mortar Pesto
345 kcal
6g
17 min
Easy
Creamy Parmesan Polenta
463 kcal
15g
30 min
Easy
Italian-style Tuna Tartare
391 kcal
37g
20 min
Easy
Grilled Sardines
600 kcal
59g
21 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Easy
Greek Baked Feta
1000 kcal
37g
30 min
Medium
Peanut Chikki
410 kcal
10g
30 min
Easy
Tarator
296 kcal
6g
15 min
Easy
Marinated Feta with Herbs and Chili
883 kcal
16g
15 min
Easy
Onion Bhaji
458 kcal
11g
30 min
Medium
Coconut Puttu
317 kcal
6g
25 min
Easy
Cucumber and Mint Raita
120 kcal
4g
15 min
Easy
Garlic and Vinegar Sautéed Chicory
182 kcal
5g
30 min
Easy
Tomato Salad
144 kcal
1g
15 min
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medium difficulty
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable