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quick gluten-free osteoporosis-friendly Recipes
225 recipes
Easy
Pickled Carrots and Radish (Đồ Chua)
139 kcal
1g
20 min
Medium
Vietnamese Fish Salad
269 kcal
27g
25 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Date logs with walnuts and sesame
474 kcal
5g
30 min
Easy
Bhindi Fry
330 kcal
6g
30 min
Easy
Paneer Bhurji
401 kcal
24g
25 min
Easy
Paneer Pakora
497 kcal
25g
30 min
Easy
Cucumber Raita
224 kcal
8g
20 min
Medium
Grilled Fish Tikka
291 kcal
31g
30 min
Easy
Masala Peanuts
815 kcal
19g
25 min
Easy
Bánh tráng nướng (Vietnamese Pizza)
338 kcal
16g
25 min
Easy
American Style Sautéed Peas
303 kcal
15g
25 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Easy
Italian-style Sautéed Green Asparagus
145 kcal
6g
18 min
Easy
Traditional Grilled Kefta
544 kcal
47g
30 min
Easy
Mackerel with Lemon
607 kcal
41g
25 min
Easy
Traditional Labneh
247 kcal
4g
10 min
Easy
Garlic Sautéed Spinach
261 kcal
8g
15 min
Easy
Italian-Style Hard-Boiled Eggs
321 kcal
17g
30 min
Easy
Creamed Spinach
282 kcal
9g
30 min
Medium
Cod Fillet with Lemon Butter Sauce
330 kcal
29g
25 min
Medium
Buckwheat Galette Complet
725 kcal
39g
30 min
Easy
Moules Marinières
514 kcal
57g
30 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable