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quick dairy-free Middle Eastern Recipes

35 recipes

Lactose-free Eastern recipes are coming to your kitchen. The sweet date and dried fruit Kofta (510 kcal) and Fresh Herb Salad with Pomegranate (165 kcal) are perfect for a quick meal. Also discover Lebanese Fattoush (344 kcal) for a fresh touch.

Herbed Chickpea Galettes
Easy

Herbed Chickpea Galettes

613 kcal
28g
30 min
Smooth Hummus and Pita
Easy

Smooth Hummus and Pita

884 kcal
33g
20 min
Middle Eastern Bulgur and Chickpea Salad
Easy

Middle Eastern Bulgur and Chickpea Salad

600 kcal
20g
20 min
Mint Bulgur
Easy

Mint Bulgur

306 kcal
8g
25 min
Lebanese Fattoush
Easy

Lebanese Fattoush

344 kcal
7g
25 min
Kebbeh Nayeh
Medium

Kebbeh Nayeh

565 kcal
29g
25 min
Zaatar Man'oushe
Easy

Zaatar Man'oushe

535 kcal
10g
13 min
Middle Eastern Fish Kebabs
Easy

Middle Eastern Fish Kebabs

290 kcal
28g
28 min
French-style Falafel
Medium

French-style Falafel

531 kcal
29g
30 min
Broad Beans with Tahini
Easy

Broad Beans with Tahini

489 kcal
28g
30 min
Grilled Pita Bread with Garlic and Thyme
Easy

Grilled Pita Bread with Garlic and Thyme

396 kcal
8g
11 min
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