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pescatarian hypertension-friendly Korean Recipes
38 recipes
Easy
Betarabi (Korean Beetroot Salad)
151 kcal
4g
20 min
Easy
Baechu-namul (Blanched Napa Cabbage Salad)
67 kcal
2g
20 min
Medium
Korean Baumkuchen
350 kcal
6g
65 min
Medium
Bungeoppang
253 kcal
7g
30 min
Easy
Chwinamul
131 kcal
6g
20 min
Easy
Korean Honey Garlic Shrimp
281 kcal
26g
25 min
Easy
Korean Seasoned Choi Sum
146 kcal
5g
15 min
Medium
Doraji-namul (Sautéed Bellflower Roots)
144 kcal
2g
30 min
Medium
Gyeran-mari
218 kcal
13g
20 min
Easy
Gyeran-ppang (Korean Egg Bread)
380 kcal
12g
35 min
Medium
Gyeongdan
565 kcal
12g
40 min
Easy
Korean Sweet Potato Pie
451 kcal
7g
70 min
Medium
Mugwort Rice Cake (Ssuk-tteok)
729 kcal
14g
50 min
Easy
Myeongrang-hoe
203 kcal
15g
15 min
Easy
Sigeumchi-namul
87 kcal
4g
12 min
Medium
Nabak-kimchi
98 kcal
3g
40 min
Easy
Gaji-namul (Steamed Eggplant)
102 kcal
3g
20 min
Easy
Sukju-namul
84 kcal
4g
12 min
Easy
Korean Chard Salad
78 kcal
2g
20 min
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Medium
Sesame Songpyeon
501 kcal
10g
70 min
Medium
Korean Sweet Potato Tart
404 kcal
7g
75 min
Medium
Tteok (Rice Cakes)
420 kcal
8g
45 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable