Medium
Egyptian Koushari
851 kcal
32g
65 min
osteoporosis-friendly Middle Eastern Full meals
24 recipes
Easy
Yogurt Pasta with Garlic and Chili Butter
598 kcal
16g
20 min
Medium
Middle Eastern Stuffed Vegetables
677 kcal
34g
100 min
Medium
Lamb and Pepper Pide
860 kcal
34g
55 min
Medium
Middle Eastern Stuffed Potatoes
724 kcal
23g
90 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Spiced Vegetable Tagine
560 kcal
19g
65 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Medium
Manakeesh with Za'atar and Cheese
954 kcal
25g
35 min
Medium
Lamb and Pepper Manakish
918 kcal
34g
95 min
Medium
Lamb Mandi
1711 kcal
76g
140 min
Medium
Lamb Chakhchoukha
1350 kcal
69g
110 min
Medium
Chicken Chikh Stew
756 kcal
45g
65 min
Medium
Traditional Lamb Harira with Pulses
431 kcal
25g
100 min
Easy
Middle Eastern Spiced Meat Pasta
955 kcal
48g
40 min
Easy
Middle Eastern Spiced Lamb Pasta
986 kcal
41g
35 min
Medium
Lamb Qabuli Palaw
1467 kcal
58g
130 min
Medium
Lamb Sfiha
906 kcal
34g
55 min
Medium
Lamb Mrouzia with Raisins and Almonds
1354 kcal
61g
180 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
Easy
Mujadara
682 kcal
22g
60 min
Medium
Falafel Salad
998 kcal
46g
45 min