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osteoporosis-friendly Mexican Full meals

34 recipes

Spicy Beef Pasta Tacos
Easy

Spicy Beef Pasta Tacos

1067 kcal
51g
45 min
Pork Tamales with Chili
Hard

Pork Tamales with Chili

1517 kcal
74g
180 min
Chiles en Nogada
Medium

Chiles en Nogada

1281 kcal
33g
105 min
Pork Confit Chalupas
Medium

Pork Confit Chalupas

1637 kcal
55g
90 min
Mole Poblano
Hard

Mole Poblano

1227 kcal
67g
135 min
Cheese Enchiladas
Easy

Cheese Enchiladas

973 kcal
34g
40 min
Sopes de Frijoles
Medium

Sopes de Frijoles

1175 kcal
36g
60 min
Pork Chili Verde
Medium

Pork Chili Verde

690 kcal
46g
115 min
Beef Chimichangas
Medium

Beef Chimichangas

807 kcal
45g
45 min
Lime Vegetable Tacos
Easy

Lime Vegetable Tacos

864 kcal
25g
35 min
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  • easy
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Prep time

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Nutrition

  • light
  • high protein
  • under 300 kcal

Features

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  • freezable

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