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osteoporosis-friendly Mexican Recipes
99 recipes
Easy
Traditional Baleadas
932 kcal
36g
35 min
Easy
Camarones empanizados
647 kcal
39g
30 min
Easy
Cocadas
422 kcal
8g
35 min
Medium
Barbacoa Tacos
1120 kcal
62g
270 min
Easy
Fish Tacos
836 kcal
42g
30 min
Medium
Fish Sopes
900 kcal
37g
55 min
Medium
Tortilla Soup
758 kcal
27g
60 min
Easy
Chorizo Tortas
1509 kcal
65g
30 min
Easy
Shrimp Aguachile
327 kcal
23g
20 min
Easy
Arroz con Leche
513 kcal
14g
55 min
Easy
Chorizo breakfast burrito
1026 kcal
38g
35 min
Easy
Beef and Red Bean Burritos
943 kcal
54g
45 min
Medium
Beef Burros
870 kcal
49g
170 min
Easy
Calabacitas (Mexican Zucchini)
367 kcal
14g
35 min
Easy
Beef Tacos
789 kcal
42g
30 min
Easy
Chicken and melted cheddar quesadilla
588 kcal
36g
30 min
Medium
Homemade Chocoramo
644 kcal
8g
85 min
Medium
Cochinita Pibil
713 kcal
77g
225 min
Medium
Chili Pork Ribs
1076 kcal
61g
110 min
Easy
Dulce de Leche
412 kcal
9g
125 min
Easy
Elote: Mexican Street Corn
434 kcal
14g
25 min
Easy
Grilled Corn Elotes
533 kcal
18g
20 min
Medium
Beef Enchiladas
1080 kcal
60g
60 min
Medium
Chicken Enchiladas
903 kcal
45g
60 min
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under 300 kcal
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