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osteoporosis-friendly Italian Recipes
277 recipes
Easy
Grilled Swordfish
396 kcal
35g
21 min
Medium
Lemon Veal Scaloppine
362 kcal
35g
25 min
Medium
Spinach Sformato
418 kcal
22g
70 min
Medium
Arrosto di Vitello
836 kcal
85g
120 min
Medium
Pan-Seared Seafood Antipasti
325 kcal
33g
30 min
Medium
Chickpea Fritters
354 kcal
14g
35 min
Medium
Grilled Salted Cod
814 kcal
126g
30 min
Medium
Coffee Ice Cream
389 kcal
12g
35 min
Easy
Toscani Crostini
847 kcal
37g
40 min
Easy
Asparagus Frittata
270 kcal
17g
30 min
Easy
Potato Frittata
428 kcal
17g
45 min
Medium
Italian-Style Sea Bass Fillet
597 kcal
97g
25 min
Medium
Seafood Fritto Misto
751 kcal
50g
40 min
Easy
Stuffed Mushrooms
260 kcal
7g
35 min
Medium
Gnocchi al Pomodoro
580 kcal
16g
75 min
Easy
Italian-Style Steamed Vegetables
113 kcal
3g
25 min
Hard
Ascolane Olives
1420 kcal
45g
75 min
Easy
Pasta with Lemon
656 kcal
22g
25 min
Easy
Orecchiette al Sugo
835 kcal
37g
65 min
Easy
Pasta alla Norma
699 kcal
18g
50 min
Easy
Pasta alla Sorrentina
758 kcal
31g
40 min
Easy
Vegetarian Pasta
629 kcal
21g
35 min
Easy
Pasta with Broccoli
627 kcal
26g
25 min
Medium
Artichoke Pasta
628 kcal
22g
35 min
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