osteoporosis-friendly Indian Full meals

76 recipes

Mutton Nihari
Medium

Mutton Nihari

1229 kcal
84g
200 min
Toor Dal
Easy

Toor Dal

331 kcal
16g
50 min
Daal Chawal
Easy

Daal Chawal

851 kcal
27g
75 min
Traditional Daal Fry
Easy

Traditional Daal Fry

342 kcal
16g
60 min

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