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osteoporosis-friendly French Starters

29 recipes

Traditional Duck Pâté
Medium

Traditional Duck Pâté

414 kcal
21g
130 min
Duck Rillettes
Medium

Duck Rillettes

743 kcal
45g
270 min
Old-fashioned Pork Rillettes
Easy

Old-fashioned Pork Rillettes

941 kcal
23g
260 min
Provencal Seafood Salad
Medium

Provencal Seafood Salad

382 kcal
36g
35 min
Traditional Fish Soup
Medium

Traditional Fish Soup

512 kcal
61g
90 min
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Dish types

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Diets

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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
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  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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