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osteoporosis-friendly French Full meals
104 recipes
Medium
Old-fashioned Beef Curry
985 kcal
50g
115 min
Medium
Tofu Bourguignon
565 kcal
28g
70 min
Easy
Savory Clafoutis with Bacon and Mushrooms
560 kcal
29g
50 min
Medium
Traditional Garbure
861 kcal
76g
165 min
Medium
French-style Osso Buco
624 kcal
39g
120 min
Easy
Goat Cheese Pasta
707 kcal
23g
25 min
Easy
Warm Lentil Salad with Bacon
517 kcal
26g
45 min
Easy
Homemade Pesto Pasta
897 kcal
23g
25 min
Easy
Traditional Stuffed Zucchini
509 kcal
21g
70 min
Medium
Traditional Pot-au-feu
1246 kcal
104g
210 min
Medium
Traditional Veal Stew
623 kcal
46g
120 min
Easy
Vegetable Garden Turnover
700 kcal
13g
65 min
Medium
Seafood Sauerkraut
1020 kcal
101g
75 min
Easy
Comté Croque-madame
1082 kcal
48g
30 min
Easy
Vegetable Curry with Coconut Milk
673 kcal
19g
55 min
Medium
Chestnut Gnocchis with Brown Butter
449 kcal
11g
80 min
Medium
Lamb Moussaka
1052 kcal
47g
105 min
Medium
Potée lorraine
1564 kcal
95g
195 min
Hard
Truffled Poularde
846 kcal
101g
135 min
Easy
Lentil Soup with Smoked Bacon
447 kcal
27g
65 min
Medium
Poule au Pot
714 kcal
77g
150 min
Medium
Traditional Poached Hen with Rice
1393 kcal
119g
190 min
Easy
Sun Vegetable Quiche
683 kcal
20g
70 min
Medium
Rabbit Stew with White Wine and Mushrooms
701 kcal
73g
90 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable