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osteoporosis-friendly Desserts
317 recipes
Easy
Cardamom Coconut Barfi
599 kcal
8g
35 min
Easy
Rose and Cardamom Cake
550 kcal
9g
65 min
Medium
Almond Ghriba
1187 kcal
28g
50 min
Medium
Rose Water Ice Cream
358 kcal
11g
35 min
Medium
Almond Joy Cake
1028 kcal
17g
70 min
Easy
Ice Cream Sundae
1074 kcal
17g
20 min
Medium
Battenberg Cake
642 kcal
10g
75 min
Medium
Almond and Honey Mhancha
1037 kcal
20g
65 min
Medium
Tunisian Zriga
497 kcal
15g
35 min
Medium
Sicilian Cannoli
543 kcal
14g
60 min
Medium
Queijadas de Évora
761 kcal
25g
70 min
Medium
Almond Kourabiedes
948 kcal
13g
50 min
Medium
Fresh Mint Custard
370 kcal
12g
50 min
Medium
Tunisian Crêpes with Honey and Nuts
538 kcal
13g
60 min
Medium
Lemon Soufflé
266 kcal
10g
45 min
Medium
Strawberry and Matcha Kakigori
224 kcal
6g
30 min
Medium
Kuzu Mochi
308 kcal
5g
30 min
Medium
Chapssaltteok with Red Bean
751 kcal
17g
80 min
Easy
Saffron and Cardamom Bhapa Doi
393 kcal
10g
40 min
Medium
Milk and Strawberry Bingsu
614 kcal
25g
80 min
Medium
Patpat (Red Bean Tart)
409 kcal
12g
80 min
Medium
Carrot Halwa
371 kcal
7g
70 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Easy
Almond Cantucci
712 kcal
18g
60 min
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osteoporosis-friendly French Desserts
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable