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mediterranean diabetes-friendly Spanish Recipes
97 recipes
Medium
Menestra de Verduras
415 kcal
24g
75 min
Medium
Vizcaina-Style Cod
984 kcal
131g
80 min
Medium
Spanish Style Sea Crabs
522 kcal
51g
50 min
Easy
Caramelized onions
196 kcal
2g
70 min
Easy
Garlic Mushrooms
164 kcal
3g
25 min
Easy
Rosemary Farinata
452 kcal
17g
30 min
Easy
Huevos Rotos
582 kcal
18g
40 min
Easy
Pan con Tomate
238 kcal
5g
15 min
Easy
Roasted Peppers
308 kcal
3g
60 min
Easy
Smoked Paprika Potatoes
328 kcal
5g
50 min
Easy
Setas al Ajillo
203 kcal
4g
25 min
Easy
Sopa de Ajo
446 kcal
23g
35 min
Easy
Sopa de Fideos
396 kcal
25g
50 min
Easy
Spanish Chard with Chickpeas
568 kcal
24g
40 min
Easy
Marinated Olives
358 kcal
2g
20 min
Medium
Griddled Artichokes
254 kcal
8g
35 min
Easy
Alitas de Pollo al Horno
691 kcal
49g
55 min
Easy
Almejas a la Marinera
313 kcal
3g
35 min
Easy
Arroz a la Cubana
667 kcal
15g
40 min
Medium
Spanish Fried Artichokes
258 kcal
10g
35 min
Easy
Spanish-Style Artichokes with Vinaigrette
273 kcal
4g
55 min
Easy
Atún a la Plancha
379 kcal
35g
15 min
Medium
Bacalao al Pil Pil
1148 kcal
126g
40 min
Medium
Bacalao Guisado
797 kcal
103g
65 min
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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freezable