Medium
Egyptian Koushari
851 kcal
32g
65 min
mediterranean diabetes-friendly Middle Eastern Recipes
58 recipes
Easy
Mujadara
682 kcal
22g
60 min
Easy
Grilled Pita Bread with Garlic and Thyme
396 kcal
8g
11 min
Medium
Middle Eastern Chicken Pâté
531 kcal
31g
65 min
Easy
Spiced Sweet Potato Fries with Tahini Dip
414 kcal
8g
40 min
Easy
Crispy Middle Eastern Spiced Onion Rings
254 kcal
5g
35 min
Easy
Lettuce and Olive Salad with Mint
173 kcal
1g
15 min
Easy
Chicken Bulgur Pilaf
786 kcal
43g
55 min
Easy
Fresh Herb Salad with Pomegranate
165 kcal
2g
20 min
Easy
Marinated Pepper Salad with Garlic and Cumin
194 kcal
2g
50 min
Easy
Tomato and Red Onion Salad with Parsley
153 kcal
2g
15 min
Easy
Middle Eastern Avocado Salad with Pomegranate
456 kcal
4g
15 min
Medium
Mint Marinated Sardines
480 kcal
40g
26 min
Easy
Lemon Tahini Sauce
202 kcal
6g
10 min
Easy
Middle Eastern Stuffed Eggs with Tahini and Pomegranate
328 kcal
16g
30 min
Easy
Middle Eastern Lentil Loaf
641 kcal
26g
70 min
Easy
Lentil Tabbouleh
419 kcal
17g
45 min
Easy
Lebanese Lentils and Rice
661 kcal
23g
55 min
Easy
Mediterranean Style Mussels
516 kcal
55g
30 min
Easy
Smoky Baba Ghanoush
285 kcal
6g
60 min
Easy
Baked Falafel
614 kcal
27g
45 min
Medium
Middle Eastern Sardine Fritters
1069 kcal
34g
35 min
Easy
Herb Bulgur
467 kcal
9g
35 min
Easy
Bulgur with Walnuts
410 kcal
10g
30 min