mediterranean diabetes-friendly Japanese Recipes

62 recipes

Yudofu
Easy

Yudofu

185 kcal
19g
25 min
Wafu Salad
Easy

Wafu Salad

169 kcal
3g
15 min
Nasu Yaki: Miso-Glazed Eggplant
Easy

Nasu Yaki: Miso-Glazed Eggplant

177 kcal
4g
40 min
Wakame Salad with Tofu
Easy

Wakame Salad with Tofu

257 kcal
18g
15 min
Japanese Grilled Yaki Tofu
Easy

Japanese Grilled Yaki Tofu

353 kcal
21g
35 min
Nasu Dengaku
Easy

Nasu Dengaku

333 kcal
6g
30 min
Miso Grilled Fish
Easy

Miso Grilled Fish

261 kcal
31g
25 min
Jaga Bata
Easy

Jaga Bata

199 kcal
4g
30 min
Nasu Tofu
Easy

Nasu Tofu

311 kcal
18g
30 min
Sakura Ebi Tempura
Medium

Sakura Ebi Tempura

567 kcal
25g
35 min
Edamame Salad with Sesame and Ginger
Easy

Edamame Salad with Sesame and Ginger

263 kcal
17g
20 min
Kinpira Gobo
Easy

Kinpira Gobo

136 kcal
2g
25 min
Kombu Tsukudani
Easy

Kombu Tsukudani

105 kcal
2g
60 min
Agedashi Nasu
Medium

Agedashi Nasu

506 kcal
6g
30 min

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mediterranean cardiovascular Japanese Recipesmediterranean cholesterol-lowering Japanese Recipesmediterranean renal-friendly Japanese Recipesmediterranean hypertension-friendly Japanese Recipesmediterranean anti-inflammatory Japanese Recipes