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mediterranean Salads

77 recipes

Mediterranean salads bring sunshine to your plate. Enjoy a pomegranate and fresh herb salad (330 kcal) or a French tabbouleh (404 kcal). Perfect for light meals full of flavor.

Beet salad with walnut oil
Easy

Beet salad with walnut oil

318 kcal
5g
60 min
Creamy Cucumber Salad with Chives
Easy

Creamy Cucumber Salad with Chives

113 kcal
2g
20 min
French-style Chickpea Salad
Easy

French-style Chickpea Salad

596 kcal
26g
15 min
Grilled Vegetable and Mozzarella Salad
Easy

Grilled Vegetable and Mozzarella Salad

459 kcal
18g
45 min
Green Salad with Mustard Vinaigrette
Easy

Green Salad with Mustard Vinaigrette

225 kcal
1g
15 min
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Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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