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mediterranean osteoporosis-friendly Mexican Recipes
57 recipes
Easy
Mexican-Style Chicken Pili Pili
486 kcal
37g
40 min
Medium
Pipían Verde
837 kcal
55g
70 min
Easy
Chicken and Cheddar Quesadillas
809 kcal
43g
35 min
Easy
Mexican Rice and Beans
946 kcal
46g
40 min
Easy
Rajas Poblanas
376 kcal
8g
35 min
Easy
Shrimp Salteado
271 kcal
32g
25 min
Medium
Lime Squid Tacos
587 kcal
30g
30 min
Easy
Shrimp Tacos
768 kcal
38g
30 min
Medium
Duck Tacos
929 kcal
76g
110 min
Easy
Chicken Tacos
820 kcal
36g
35 min
Easy
Scorpion Fish Tacos
621 kcal
37g
30 min
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Hard
Mole Poblano
1227 kcal
67g
135 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Easy
Refried beans
526 kcal
26g
95 min
Easy
Coffee Jelly with Condensed Milk
294 kcal
10g
20 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Easy
Shrimp Jicama Tacos
426 kcal
24g
25 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable