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mediterranean hypothyroidism-friendly Italian Recipes
221 recipes
Medium
Spinach and Parmesan Gnocchi
534 kcal
17g
60 min
Easy
Rice Pizza
530 kcal
19g
40 min
Easy
Pasta with Eggs
534 kcal
24g
15 min
Easy
Chicken Stew
577 kcal
36g
65 min
Easy
Chicken Skewers
419 kcal
34g
35 min
Medium
Insalata di Polpo
520 kcal
37g
90 min
Medium
Tomato Gnocchi
711 kcal
20g
75 min
Medium
Vegetarian Lasagna with Tender Vegetables
945 kcal
38g
85 min
Easy
Fried Parmesan Ravioli
715 kcal
20g
25 min
Easy
Italian Baked Pasta
669 kcal
24g
50 min
Easy
Bruschetta al Pomodoro
376 kcal
8g
20 min
Medium
Italian-Style Calamari
372 kcal
30g
60 min
Medium
Strawberry and Marsala Soufflé
238 kcal
7g
40 min
Easy
Red wine cherry soup with mascarpone
525 kcal
5g
35 min
Medium
Shrimp Ravioli with Lemon Butter
386 kcal
23g
55 min
Medium
Saffron Risotto
566 kcal
14g
35 min
Medium
Green Asparagus Risotto
892 kcal
22g
40 min
Medium
Mushroom Risotto
552 kcal
13g
40 min
Medium
Seasonal Vegetable Risotto
881 kcal
21g
45 min
Medium
Green Pea Risotto
909 kcal
22g
40 min
Easy
Celery Stalk Salad with Parmesan and Anchovies
228 kcal
9g
15 min
Medium
Parmesan Risotto
569 kcal
12g
35 min
Easy
Italian Saffron Rice
395 kcal
6g
30 min
Medium
Grape Tart
662 kcal
9g
70 min
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medium difficulty
Prep time
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quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable