Easy
Italian Baked Gratin Shrimp
399 kcal
34g
25 min
mediterranean high protein Recipes
519 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Medium
Homemade Nattō
565 kcal
47g
90 min
Medium
Fagottini Pasta
1005 kcal
44g
60 min
Easy
Garlic Gambas
295 kcal
33g
20 min
Easy
Grilled Gamberoni
736 kcal
102g
20 min
Medium
Frittelle di Baccalà
777 kcal
86g
55 min
Medium
Seafood Açorda
1016 kcal
52g
50 min
Medium
Bacalhau à Rabo de Galo
1211 kcal
134g
65 min
Easy
Italian Omelette
582 kcal
38g
25 min
Easy
Hunter's Pasta
960 kcal
49g
70 min
Easy
Pasta with Tuna
675 kcal
31g
25 min
Easy
Fish in Foil
832 kcal
111g
40 min
Easy
Fish with Green Sauce
384 kcal
33g
30 min
Easy
Lemon Chicken Scallopini
388 kcal
35g
25 min
Medium
Artichoke Pizza
721 kcal
33g
45 min
Medium
Seafood Pizza
595 kcal
38g
35 min
Medium
Truffle Pizza
1103 kcal
37g
32 min
Easy
Gorgonzola and Walnut Pizza
1319 kcal
52g
25 min
Medium
Traditional Italian Pizza
872 kcal
33g
150 min
Medium
Four Seasons Pizza
826 kcal
34g
55 min
Medium
Porta Pizza
862 kcal
35g
30 min
Easy
Roasted Chicken
993 kcal
72g
65 min
Easy
Chicken with Tomato
540 kcal
36g
60 min
Easy
Rosemary Chicken
510 kcal
33g
45 min