Easy
Ginger Sautéed Shrimp
268 kcal
31g
25 min
mediterranean high protein Recipes
519 recipes
Mediterranean cuisine is full of protein-rich treasures. Tunisian Octopus (461 kcal) and Chicken Briouates (1012 kcal) showcase this diversity. Get ready to enjoy hearty and nourishing dishes.
Easy
Grilled Salmon with Dill Sauce
589 kcal
40g
25 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Easy
Chicken Pesto Pasta
876 kcal
47g
30 min
Easy
Sautéed Soy Sauce Shrimp
252 kcal
31g
25 min
Easy
Chinese-Style Pepper Chicken
373 kcal
35g
30 min
Medium
Wok Stir-fried Seafood
271 kcal
33g
30 min
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Sole à la Normande
638 kcal
91g
55 min
Medium
Jokbal: Glazed Pig's Feet
624 kcal
39g
275 min
Medium
Chicken Chow Mein
603 kcal
32g
30 min
Medium
Arctic Char with Beurre Blanc
802 kcal
70g
30 min
Easy
Classic Shrimp Cocktail
535 kcal
32g
30 min
Hard
Chicken and Almond Bastilla
1443 kcal
62g
105 min
Medium
Ham and Mushroom Calzone
813 kcal
41g
35 min
Medium
Brousse and Spinach Cannelloni
661 kcal
33g
75 min
Medium
Chicken Cacciatore
629 kcal
38g
70 min
Medium
Galician-Style Octopus
418 kcal
36g
70 min
Medium
Mussaman Gai
904 kcal
43g
65 min
Medium
Tomato and Mozzarella Panzerotti
997 kcal
31g
45 min
Medium
Linguine with Shrimp
655 kcal
42g
30 min
Easy
Ricotta Pasta
775 kcal
33g
22 min
Easy
Four Cheese Pizza
1271 kcal
62g
27 min
Easy
Caprese Pizza
967 kcal
41g
35 min