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low carb hypertension-friendly Korean Recipes
38 recipes
Easy
Saeng cream (Korean whipped cream)
807 kcal
8g
15 min
Easy
Radish Saengchae
139 kcal
3g
17 min
Easy
Gochugaru Radish Salad (Mu Saengchae)
120 kcal
3g
20 min
Easy
Korean Gochugaru Sambal
158 kcal
3g
35 min
Easy
Kongnamul-muchim
237 kcal
15g
15 min
Easy
Saengseon-gui (Korean Grilled Fish)
627 kcal
41g
25 min
Medium
Cheonggukjang
458 kcal
16g
40 min
Medium
Chueotang (Mudfish Soup)
338 kcal
29g
130 min
Medium
Pan-fried Mandu
420 kcal
21g
60 min
Medium
Traditional Dalgona
200 kcal
0g
10 min
Easy
Hobak-bokkeum
133 kcal
5g
20 min
Medium
Myeongran jeot
291 kcal
27g
20 min
Easy
Seasoned Toasted Sesame Seeds
62 kcal
2g
13 min
Easy
Shrimp Jeotgal
248 kcal
27g
20 min
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medium difficulty
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express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
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batch prep
freezable