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low carb cardiovascular Portuguese Recipes

15 recipes

Portuguese Garlic Sauce
Easy

Portuguese Garlic Sauce

393 kcal
1g
10 min
Portuguese Apple Tart
Easy

Portuguese Apple Tart

309 kcal
3g
55 min
Carne de Vaca Estufada
Medium

Carne de Vaca Estufada

625 kcal
41g
140 min
Sauteed Brussels Sprouts with Chorizo
Easy

Sauteed Brussels Sprouts with Chorizo

294 kcal
12g
35 min
Peito de Frango com Pimentos
Easy

Peito de Frango com Pimentos

372 kcal
34g
40 min
Caldo Verde
Easy

Caldo Verde

482 kcal
16g
60 min
Portuguese Braised Cabbage with Chorizo
Easy

Portuguese Braised Cabbage with Chorizo

357 kcal
14g
55 min
Couve à mineira
Easy

Couve à mineira

170 kcal
6g
25 min
Passion Fruit Mousse
Easy

Passion Fruit Mousse

440 kcal
9g
20 min
Peixinhos da Horta
Medium

Peixinhos da Horta

363 kcal
9g
35 min
Padrón Peppers
Easy

Padrón Peppers

140 kcal
4g
10 min
Garlic and Olive Oil Mashed Potatoes
Easy

Garlic and Olive Oil Mashed Potatoes

455 kcal
7g
40 min
Portuguese Tomato Salad
Easy

Portuguese Tomato Salad

125 kcal
1g
10 min
Tremoços (Lupini Beans)
Medium

Tremoços (Lupini Beans)

328 kcal
31g
110 min
Portuguese Tuna Vinaigrette
Easy

Portuguese Tuna Vinaigrette

360 kcal
28g
15 min

Also explore

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Dish types

  • Full meals
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Diets

  • vegan
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  • low carb
  • mediterranean
  • pescatarian

Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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