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kosher diabetes-friendly Middle Eastern Recipes
79 recipes
Easy
Smooth Hummus and Pita
884 kcal
33g
20 min
Medium
Lamb and Pine Nut Stuffed Eggplants
454 kcal
18g
65 min
Medium
Lamb and Eggplant Maqluba
1481 kcal
58g
130 min
Medium
Beef and Pine Nut Samboussek
600 kcal
27g
60 min
Easy
Lamb Lettuce Wraps with Tahini Sauce
511 kcal
26g
35 min
Easy
Middle Eastern Bulgur and Chickpea Salad
600 kcal
20g
20 min
Easy
Mint Bulgur
306 kcal
8g
25 min
Medium
Dahi Ke Kebab
409 kcal
16g
50 min
Easy
Lebanese Fattoush
344 kcal
7g
25 min
Easy
Grilled Peppers in Olive Oil
208 kcal
2g
40 min
Medium
Kebbeh Nayeh
565 kcal
29g
25 min
Easy
Chicken Marak
833 kcal
59g
80 min
Medium
Mixed Mezze Platter
1155 kcal
43g
85 min
Easy
Moutabal
245 kcal
5g
60 min
Easy
Middle Eastern Spiced Lamb Steak
441 kcal
42g
30 min
Medium
Stuffed Grape Leaves with Rice and Herbs
471 kcal
6g
95 min
Medium
Vegetable Seekh Kebab
199 kcal
6g
40 min
Easy
Zaatar Man'oushe
535 kcal
10g
13 min
Medium
Lamb and Grilled Vegetable Maklouba
1397 kcal
55g
135 min
Easy
Spiced Turkey Kebabs
343 kcal
31g
40 min
Easy
Middle Eastern Fish Kebabs
290 kcal
28g
28 min
Medium
Spiced Vegetable Crisps
301 kcal
6g
45 min
Medium
French-style Falafel
531 kcal
29g
30 min
Medium
Falafel Wrap with Tahini
985 kcal
42g
55 min
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Dish types
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Meat and fish
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vegan
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mediterranean
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Difficulty
easy
medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable