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kosher osteoporosis-friendly Mexican Recipes
67 recipes
Easy
Mexican Tuna Tostadas
597 kcal
36g
30 min
Easy
Mexican-style Almond Stuffed Dates
264 kcal
6g
20 min
Medium
Homemade Cajeta
412 kcal
8g
65 min
Hard
Mole Poblano
1227 kcal
67g
135 min
Easy
Cheese Enchiladas
973 kcal
34g
40 min
Medium
Pescado a la Plancha
484 kcal
64g
30 min
Easy
Mushroom Quesadillas
603 kcal
21g
30 min
Medium
Sopes de Frijoles
1175 kcal
36g
60 min
Easy
Cheese Quesadillas
418 kcal
17g
20 min
Easy
Mexican Chocolate Cream
473 kcal
10g
30 min
Easy
Sautéed Corn Esquites
482 kcal
15g
35 min
Easy
Vegetable and Cheddar Quesadillas
796 kcal
31g
35 min
Medium
Shredded Beef Tacos
792 kcal
49g
200 min
Easy
Sweet Fruit Tacos with Mascarpone Cream
613 kcal
7g
30 min
Easy
Red Bean Frijoles Tacos
799 kcal
33g
35 min
Medium
Cheese Chiles Rellenos
545 kcal
23g
70 min
Medium
Beef Chimichangas
807 kcal
45g
45 min
Medium
Pescado a la Veracruzana
288 kcal
33g
50 min
Easy
Lime Vegetable Tacos
864 kcal
25g
35 min
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medium difficulty
Prep time
express
quick
in less than 45 min
Nutrition
light
high protein
under 300 kcal
Features
batch prep
freezable