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keto diabetes-friendly Thai Recipes

40 recipes

Tud Mun Pla
Medium

Tud Mun Pla

318 kcal
25g
35 min
Yam Talay
Medium

Yam Talay

246 kcal
40g
25 min
Yam Pla Dook Foo
Medium

Yam Pla Dook Foo

380 kcal
21g
60 min
Phad Thua Ngow (Stir-fried bean sprouts)
Easy

Phad Thua Ngow (Stir-fried bean sprouts)

360 kcal
13g
25 min
Thai Grilled Shrimp Salad
Easy

Thai Grilled Shrimp Salad

202 kcal
29g
25 min
Thai Grilled Beef Salad (Yam Nuea)
Easy

Thai Grilled Beef Salad (Yam Nuea)

359 kcal
29g
30 min
Pla Nung Manao
Medium

Pla Nung Manao

304 kcal
51g
30 min
Stir-fry Vegetables with Soy Sauce
Easy

Stir-fry Vegetables with Soy Sauce

143 kcal
5g
25 min
Thai Basil Stir-Fried Eggplants
Easy

Thai Basil Stir-Fried Eggplants

157 kcal
2g
25 min
Lemongrass Marinated Prawns
Easy

Lemongrass Marinated Prawns

213 kcal
25g
30 min
Larb Gai: Spicy Minced Chicken Salad
Easy

Larb Gai: Spicy Minced Chicken Salad

246 kcal
27g
25 min
Thai Lemongrass Fish Soup
Medium

Thai Lemongrass Fish Soup

140 kcal
25g
40 min
Pad Pak Ruam Mit
Easy

Pad Pak Ruam Mit

240 kcal
19g
25 min
Chili Basil Tofu
Easy

Chili Basil Tofu

235 kcal
17g
30 min
Nam Prik Ong
Medium

Nam Prik Ong

420 kcal
21g
45 min
Thai Mushroom Salad
Easy

Thai Mushroom Salad

67 kcal
4g
20 min
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Difficulty

  • easy
  • medium difficulty

Prep time

  • express
  • quick
  • in less than 45 min

Nutrition

  • light
  • high protein
  • under 300 kcal

Features

  • batch prep
  • freezable

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